Global healing
through food, not
fear.
From pizzas to parathas — nothing is off the table when science leads.
Book Your Free 15-Minute Strategy Consult →
Dr. Poonam Dua
An Australia-based dentist, Therapeutic Strategist & Longevity Specialist, founder of the FoodRx Method™️. Her practice is built on a powerful truth: real healing doesn't begin with restriction — it begins with your roots.
Dr. Dua has trained international dentists, earned award nominations for export excellence, and now leads FoodRx across clinical, professional, and corporate environments.
Read full story →Strategic Programs. Designed for Performance, Not Protocols.
Clinical Program
A personalised program addressing the underlying biological drivers of chronic symptoms and metabolic dysfunction.
Learn more →Practitioner Programs
Structured training for doctors and allied health professionals to integrate FoodRx into clinical practice.
Learn more →Corporate Performance
Enterprise-level frameworks addressing cognitive performance, leadership capacity, and workforce energy stability.
Learn more →How it works
Rooted in Culture
We honour the food traditions you grew up with and build from there.
Driven by Labs
Every recommendation is informed by your bloodwork, biomarkers, and clinical data.
Tailored to Real Life
Plans that fit your schedule, your kitchen, and your preferences — not a textbook.
Clinically Flexible
Protocols that adapt as your body changes — not rigid meal plans that expire.
We don't eliminate — we evolve
We don't follow trends — we decode your data
We don't treat symptoms — we retrain systems
Ready to rethink nutrition?
Start with a free strategy session — no commitments, no pressure.
Book Your Free 15-Minute Strategy Consult →Before you go
Your free strategy call is waiting
15 minutes with Dr. Poonam Dua — no cost, no pressure. Just a conversation about your health goals.
Book Your Free Consult